Author: Jenna

Muscle Labs USA Guide to Monster Pecs

Get Monster Pecs! Workout Guide by Muscle Labs USA Where Have All the Great Chests Gone? Today’s pro’s and top amateurs lack impressive pectoral development of days gone by. Today’s best bodybuilders have backs and legs that put those of their predecessors to shame. Yet old-timers on average destroyed the current crop when talking about […]

Author: Jenna

Author: Jenna

Author: Jenna

Author: Jenna

Do You Need Less Protein on Days That You Don’t Train

Protein, Muscles and Training Most bodybuilders know that on training days they need to up their protein intake to support increased recuperation and gains in lean muscle mass. The major goal of bodybuilding is to increase lean muscle mass. Requiring that muscle protein synthesis exceed protein breakdown over time. Research Previous research shows that higher […]

Author: Jenna

Author: Jenna

Epistane Is Banned – But Is There A Better Alternative ?

Epistane Is Banned , But Did You Know About The New Legal Epistane Supplement Alternative? Epistane is a strong prohormone that has been around for quite a while. Extremely popular because it was highly effective and available over the counter until 2015. This article will go over everything you need to know about Epistane. Also […]

Author: Jenna

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